Fit Mama

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An energizing speaker, Anke Johnson has over 20 year’s experience helping people make simple sense of the complex human immune system, and their response to life’s everyday stressors. To working parents, executives, sufferers of chronic illnesses, those interested in creating a higher level of health, Anke’s insights are invaluable. She is a Certified Professional Health Coach, as well as an instructor of future Certified Health Coaches. Anke speaks several times a month and consults with individuals and organizations on Health and Wellness topics through her consulting firm, Natural Solutions by Anke, LLC. 

To learn more about Health Coaching and nutritional consultation, visit www.naturalsolutionsbyanke.com.

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Dustin Maher is a Personal Trainer in Madison, WI. Dustin graduated from the University of Wisconsin in 2006 with a degree in Kinesiology, and has been personal training and teaching classes for over three years. Dustin has a daily class at Supreme Health and Fitness called MamaTone that is dedicated to helping moms reach their fitness goals. This dynamic class combines the power of weight training, cardio, core training, and nutrition into a one hour work out.

To learn more about Dustin and his services, visit www.dustinmaherfitness.com.

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3 Comments Add your own

  • 1. joy  |  May 18, 2007 at 7:29 pm

    i just worked out with the mamatoners yesterday for the first time, and oh do i ache all over!:(….But what a neat experience with an awesome group of gals that REALLY made me feel welcome-made me wish i lived closer and could join up!! And did they ever brag on their trainer…kinda made me wish i could get to know him better, or even get him to be my very own personal trainer, you know??! oops, he said i had my chance-he tried his best…..did i mention that i’m his mom?:)

    Reply
  • 2. Jen  |  May 24, 2007 at 2:53 pm

    This class is fabulous! Very intense workout, but you hardly notice while you are at it because it is so fun! Great group of moms, and I feel and see the difference it has made in my body, confidence, and spirit!

    Reply
  • 3. Kiki  |  June 21, 2007 at 3:34 pm

    This class is full of new moms, moms in the middle, and moms who, like me, have been trying for 17 years to get rid of that “baby weight”! We all have a great time and push ourselves to improve with every session. I feel energized and happy after class. Dustin knows just how to kee[p us moving and his creative workouts keep it interesting every time. for the first time EVER, I really look forward to working out. Come see for yourself!

    Reply

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